How to Get Rid of Oily Skin
Oily skin is something that many women have to deal with, and it is bothersome. Oily skin often causes enlarged pores, acne and blemishes to occur on the skin. When your skin is oily, there seems to be a perpetual shine in the T-zone on the face, which is your forehead and nose. It is tempting to treat the acne that caused by oily skin with harsh acne products, but these only make oily skin worse. If you want to get rid of oily skin, you need to address first why your skin is oily.
What Causes Oily Skin?
Seborrhea is the name for oily skin. Our skin contains sebaceous glands, which produces oil to keep the skin protected and supplied. For some women, the sebaceous glands produce too much oil, giving the skin an oily appearance, which will cause
blemishes, blackheads, breakouts and enlarged pores. Oily skin can be inherited, and in which case, all you can do it take preventative measures to minimize the oil.
Hormones can trigger oily skin flared as well, so right before your menstrual period if you suffer from oily skin, to get rid of it, follow the guidelines below during the week prior to menstruating. If you are taking birth control pills, consult your doctor about using a lower dose.
Other causes of oily skin are stress, diet and bad hygiene. By using the wrong facial products or many different acne products, can cause the build up of oily skin. Acne medication is very drying, so your skin produces extra oil to compensate.
Skin Care Regime to Get Rid of Oily Skin
The best facial cleanser to use to get rid of oily skin is a gel cleanser. Creamy cleansers can leave a thin residue on your face that can worsen your oily skin problem. Soaps tend to dry the skin out, which will worsen your oil problem. Gel cleansers are gentle on your skin and do not dry it out.
You should wash your face twice a day. Washing your face more than twice a day can also have a drying effect, which forces your skin to produce extra oil to protect itself. Neutrogena and Cetaphil are two excellent cleansers to use for oily skin.
Once a week, use a clay mask to help keep your pores clear. Clay is excellent for absorbing oil, and it will help to unclog your pores, helping to minimize their appearance. If you want to exfoliate, use an exfoliating scrub once a week, but find a gentle one and only lightly massage it onto your skin.
How to Apply a Clay Face Mask
Follow up your face wash with an alcohol free toner. You do not want to dry your skin out just help keep the pores clean, and your skin refreshed. For a natural toner, use witch hazel and a cotton pad or cotton ball and gently swipe it over your skin.
A common mistake that many women make if they have oily skin is to skip using a moisturizer. Even if you have oily skin, you still need to use a good moisturizer to protect your skin, and it will even help keep your skin less oily, provided that you choose a moisturizer that is oil free.
Moisturizers are very important, but especially if you use any acne products. Acne products help to clear breakouts, but they can quickly dry your skin and an oil free moisturizer can help prevent that.
For daytime use, us an oil free water based moisturizer. It should be non comedogenic, which means it will not clog pores. Look for a moisturizer that is either mattifying or oil control. Cetaphil has an oil control moisturizer, and if you are prone to breakouts, Burt’s Bees makes a daily moisturizing lotion that will help keep your skin hydrated while controlling breakouts. Apply your moisturizer and let it absorb prior to putting on your makeup.
When wearing makeup, the best foundations for helping to keep your skin from becoming too oily are foundations that are oil free.
Look for foundations that are light, oil free, fragrance free or better yet, use powder-based foundations, such as bareMinerals. The best makeup products for oily skin are the products that are powder based because they will help absorb oil and prevent shine.
If you notice that you are getting too shiny during the day, use blotting papers to help absorb the extra oil. This is a better solution that just applying more powder hourly because by the end of the day, your powder will be spot on and gives an unnatural looking. To combat mid-day shine, use blotting papers throughout the day and then use a translucent powder once or twice throughout the day to help absorb extra oil.
Other Ways to Get Rid of Oily Skin
Your diet can affect your skin. When you eat foods that have a high fat content, it contributes to oily skin. Skip or limit foods that have trans fats or hydogenated fats and choose foods that have unsaturated fats (derived from vegetables and plants) instead. A diet with moderate amounts of unsaturated fats has more health benefits as compared to trans fats. Fruits and vegetables contain antioxidants and vitamins that help keep your skin healthy.
If you want to get rid of oily skin, you have to start from the inside. Stress is a contributing factor to oily skin and one way to help shed stress is by exercising. When you exercise, it will lower your stress, but when you sweat, it helps to keep your skin healthy and your pores clearer. Keep in mind that you also need to drink at least six to eight glasses of water daily to keep your skin hydrated; dry skin will increase oil production in your pores.
Oily skin is a common problem with women of all ages. Managing oily skin can be an ongoing and problematic event. By being very picky about your facial products, you can help prevent oily skin and can easily manage it. If you want to get rid of oily skin, it begins with a smart and gentle skin care regime.